Video Personal Trainer DVD

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Video Personal Trainer DVD

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Package Description: 1 DVD

SKU: EX-005 (UPC: 9780967560526 )

The Extique DVD Personal Trainer (Vol. 1) gives beginners and intermediates the definitive heads-up on proper weight-training technique, and the seasoned bodybuilder and athlete biomechanical tips for building a championship physique.

Part lecture and part visual demonstration, Volume 1 focuses on the upper body, providing 55 minutes of instruction on not only how to get the most from each exercise but also why a specific technique is best. Designed primarily to educate not entertain, this is a no-nonsense instructional DVD.

Price: $21.21 List Price: $29.95 You Save: $8.74	Quantity: Normally ships next business day.
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