Just Whey Vanilla, 1.64lbdelete

What are the benefits of whey protein? Compared to other proteins, whey protein is digested and absorbed into your body very quickly.(1) After working out, the glycogen (stored sugar) levels of your exercised muscles are reduced. Eating whey protein along with some carbohydrate after your workout may speed up your recovery by ensuring those glycogen levels are promptly replenished (2) A great-tasting way to do this is to add Just-WHEY to a low-fat cereal rich in complex carbohydrates, such as shredded wheat or oatmeal. Suddenly, a your favorite cold or hot cereal becomes a high-protein cereal with mouth-watering flavor.

Here's another benefit of whey protein that you may not know about: Supplementing the diet with alpha-lactalbumin, one of the major proteins in whey, may enhance mood and reduce the levels of cortisol (a muscle 'unfriendly' stress hormone) in stress-prone persons.(3) Just-WHEY makes receiving this, and all of the other benefits of whey protein, simple and economical.

Suggested Usage: For A Great Tasting Protein Shake, Mix Two Level Scoops Of Just-Whey In 5-6 Ounces Of Cold Water, Non-Fat Milk Or Other Beverage And Mix Vigorously. Just-Whey Can Also Be Added To Hot Cereals, Pancakes And Other Baked Goods Or To Sauces To Increase Your Daily Protein Intake. For Twice The Protein (46 Grams), Mix 4 Scoops Of Just-Whey With 10-12 Ounces Of Cold Water Or Non-Fat Milk.