Scifit HMB

In one study of HMB, the supplemented subjects receiving 1.5 grams or 3 grams daily were able to lift more weight than the unsupplemented control group. The researchers concluded that either dose of HMB "can partly prevent exercise induced proteolysis and/or muscle damage and result in larger gains in muscle function associated with resistance training."

HMB has been shown in controlled studies (with athletes performing regular resistance training) that when taken at 3 grams per day, produce a 300% greater increase in lean mass gain.

HMB has a pronounced effect on decreasing the protein breakdown induced by resistance training along with increasing nitrogen retention by the body, resulting in a subsequent increase in lean muscle mass and strength.

Suggested Usage: As a dietary supplement, take 6-10 capsules daily with meals and after training or as directed by your health professional.
Please consult your physician before starting any exercise or nutritional program. Keep this bottle tightly closed in a cool, dry and dark place.