Quantum TheraZinc Spray 4oz within category: Echinacea
There's more misinformation out there about Echinacea than about any other herb. That's because Echinacea is one confusing herb! Or to be more precise, Echinacea is about six confusing herbs...
Are we talking about Echinacea purpurea? E. angustifolia? Any of a half-dozen other species? And then we have to ask ourselves if we're talking about dried plant material, juice, or an extract (and an alcohol extract or a water extract). From the root, the leaves, flowers?
There are more kinds of different kinds of "Echinacea" than there are kinds of fruit.
Here's what we do know:
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In most clinical trials, Echinacea hasn't looked like it does much.
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Most practicing herbalists use way more Echinacea than have been used in the research studies, and say that they see it work.
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Interestingly, in one large trial where Echinacea didn't stop colds or flus in children, it did reduce the chance those same kids would get a second or third illness that winter....
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Echinacea seems to work better combined with other herbs.
And perhaps the most important thing we know is this: millions of people swear that Echinacea works for them. If you're one of these people, then trust what your body tells you. It's smarter than any research study or "expert" opinion.
More about: Echinacea
What People Are Saying And Quick Facts** About Echinacea:
- difficult to evaluate because of the heterogeneity of the products used in various studies.
- a distant cousin to ragweed and other members of the daisy family.
- recommended for immune system support, winter wellness, and men's and women's health.
- the most commonly used natural product.
- Ongoing NCCAM will continue to support research on Echinacea.
- probably most effective if used in frequent doses for 5-7 days at the early onset of symptoms.
- a medicinal herb that some people take to boost their immune system.
- a traditional herb used by the Plains Indians of North America.
- needs to be harvested at the exact time for maximal levels of all active compounds.
- claimed to boost the immune system, thereby increasing one's resistance to illness.
- used extensively to promote wound healing and stimulate the immune system.
- also known by the names Black Sampson, Purple Coneflower, Rudbeckia, and Missouri Snakeroot.
- considered generally safe when taken orally for periods of no longer than 8 consecutive weeks of daily use.
- being used for symptoms of the common cold, it should be started as soon as the symptoms are noticed.
- it is also a mighty skin protector from the sun damage.
- a perennial plant that grows one to two feet in height and looks something like a Black-eyed Susan.
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Lasted Modified: August 8th, 2008
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