Planetary Formulas Yin Chiao-Echinacea Complex (120 tabs) within category: Echinacea
There's more misinformation out there about Echinacea than about any other herb. That's because Echinacea is one confusing herb! Or to be more precise, Echinacea is about six confusing herbs...
Are we talking about Echinacea purpurea? E. angustifolia? Any of a half-dozen other species? And then we have to ask ourselves if we're talking about dried plant material, juice, or an extract (and an alcohol extract or a water extract). From the root, the leaves, flowers?
There are more kinds of different kinds of "Echinacea" than there are kinds of fruit.
Here's what we do know:
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In most clinical trials, Echinacea hasn't looked like it does much.
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Most practicing herbalists use way more Echinacea than have been used in the research studies, and say that they see it work.
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Interestingly, in one large trial where Echinacea didn't stop colds or flus in children, it did reduce the chance those same kids would get a second or third illness that winter....
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Echinacea seems to work better combined with other herbs.
And perhaps the most important thing we know is this: millions of people swear that Echinacea works for them. If you're one of these people, then trust what your body tells you. It's smarter than any research study or "expert" opinion.
More about: Echinacea
What People Are Saying And Quick Facts** About Echinacea:
- considered generally safe when taken orally for periods of no longer than 8 consecutive weeks of daily use.
- proven effective, he said he doesn't believe it works.
- very popular because its used to strengthen and enhance overall health and well-being.
- fairly clean as far as possible interactions with drug or food.
- probably most effective if used in frequent doses for 5-7 days at the early onset of symptoms.
- claimed to boost the immune system, thereby increasing one's resistance to illness.
- an extract (often from the roots but possibly also from other parts) of plants from the species Echinacea.
- one of the most popular herbs and has been extensively studied for its effects on the immune system.
- a medicinal herb that some people take to boost their immune system.
- a perennial plant that grows one to two feet in height and looks something like a Black-eyed Susan.
- also known by the names Black Sampson, Purple Coneflower, Rudbeckia, and Missouri Snakeroot.
- the best known and one of the most researched of immunostimulants.
- a genus of nine species of flowering plants in the Family Asteraceae, all native to eastern North America.
- a traditional herb used by the Plains Indians of North America.
- Ongoing NCCAM will continue to support research on Echinacea.
- more effective than a placebo in decreasing the severity or duration of cold symptoms.
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Lasted Modified: August 8th, 2008
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