Pioneer Iron Free 1+1 Vitamin Mineral, 60 caps details:
Vitamin A (100 Natural Beta Carotene and Mixed Carotenoids From B. Trispora and Green Foods)12,500IU 250, Vitamin C (Potassium, Calcium and Magnesium Ascorbates)250mg 417, Vitamin D2 ergocalciferol) 150IU 38, Vitamin E (D-Alpha Tocopheryl Succinate) 100IU 333, Vitamin K (Phytonadione) 50mcg 62, Vitamin B1 (Thiamine HCl) 20mg 1333, Vitamin B2 (5:1 Riboflavin HCl:Riboflavin 5' Phosphate) 20mg 1176 Niacin (1:1 Niacinamide:Niacin) 50mg 250, Vitamin B6 (5:1 Pyridoxine HCl:Pyridoxal 5 Phosphate) 20mg 1000, Folic Acid 400mcg 100, Vitamin B12 (5:1 Methylcobalamin:Coenzyme B12) 100mcg 1667, Biotin 150mcg 50, Pantothenic Acid (D-Calcium Pantothenate) 75mg 750, Calcium (2:1 Ascorbate:Citrate Malate) 25mg 2, Iron (2:1 Fumarate : Citrate-glycinate) 4mg 22, Iodine (from Organic Sea Vegetation) 44mcg 29, Magnesium (2:1 Ascorbat