What People Are Saying And Quick Facts** About Green Tea:
- usually brewed using 1 to 2 teaspoons of the dried tea in a cup of boiling water or is steeped for 3 to 15 minutes
- not fermented, hence its active constituents are not changed at all and it retains its natural herbal qualities
- one of the most popular herbal supplements in the world
- also commonly used in diet pills because of its ability to raise the metabolism and burn fat
- not classified as a medicine, it does contain medicinal substances
- made from unfermented tea leaves, the oxidation of catechins is minimal, so they can function as antioxidants
- also sold in liquid concentrate and in powders
- linked to weight loss, though this hasnt been proven
- prepared in such a way as to preclude the oxidation of green leaf polyphenols
- much more than just a refreshing beverage; it provides many proven health benefits as well
- an effective remedy for rheumatoid arthritis, cardiovascular disease, and certain immune deficiencies
- the finished leaves are very similar to the natural leaves from a tea bush
- made up of a class of chemicals called catechins, the most abundant of which is EGCG
- now reported to be the second most popular beverage in the world, topped only by water
- widely consumed in Japan, China, and other Asian nations and is becoming more popular in Western nations
- also available flavoured with mint, various fruits, jasmine flowers, or roasted rice
- high in Vitamin C and B2 (this helps to formulate red blood cells) and it contains only moderate amounts of caffeine
- a drink made from the steamed and dried leaves of the Camellia sinesis plant, a shrub native to Asia
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Lasted Modified: August 8th, 2008
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