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NutraMedia The Health Handbook, 1 book
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The Health Handbook

Package Description: 1 book

SKU: NUM005 (UPC: 9780966916850 )

This is a great overview and summary to more difficult, often clumsy books about the effects of nutrition on overall health and well being. When your finished with the Health Handbook , you'll have a wealth of invaluable information you can use or quote for your friends and family. Topics covered include: Calories, sources of energy, nutrition guidelines for optimal health, cholesterol and hypertension, diabetes and diet, immunity and nutrition, cancer and the foods we eat, obesity-the new epidemic, cooking the low fat way, exercise, vitamins, mineral, anti aging nutrition, food and moods, sugar replacements, caffeine, and alcohol.
Price: $17.62
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