What People Are Saying And Quick Facts** About Green Tea:
- the finished leaves are very similar to the natural leaves from a tea bush
- a key element in achieving and maintaining good health
- known for its high content of vitamins and minerals
- made from leaves steamed and dried, while black tea leaves are withered, rolled, fermented and dried
- typically processed within a very short time of harvest
- the best food source of a group called catechins
- linked to weight loss, though this hasn’t been proven
- mostly catechin and forms a key component in its astringent taste
- a drink made from the steamed and dried leaves of the Camellia sinesis plant, a shrub native to Asia
- also commonly used in diet pills because of its ability to raise the metabolism and burn fat
- also used as a flavouring and can be found in anything from ice cream to sweets
- high in Vitamin C and B2 (this helps to formulate red blood cells) and it contains only moderate amounts of caffeine
- prepared from unfermented leaves, the leaves of oolong tea are partially fermented, and black tea is fully fermented
- loaded with the compound epigallocatechin gallate (EGCg), a powerful anti-oxidant
- consumed primarily in China, Japan, and a few countries in North Africa and the Middle East
- also rich in vitamin C as well as is a low stimulant
- often included in anti-aging skincare products for the antioxidant properties contained in the herb
- not the first product to move from specialty foods stores into the mainstream thanks to its alluringly healthy image
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Lasted Modified: Oct 22nd, 2008
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