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By Health Issue > Women's Health > PMS and Cramping > PMS/Menopause Support

Nature's Way Black Cohosh Extract, 60 tabs
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Nature's Way Black Cohosh Extract

Package Description: 60 tablets

SKU: NW-053 (UPC: 033674606001 )

Nature's Way Black Cohosh extract is standardized to 2.5% Triterpene Glycosides. Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life(perimenopause) symptoms. Black Cohosh provides isoflavones and other constituents that help support a woman's health during this phase of her life.

Suggested Usage: Take one tablet daily with water at mealtimes. Best results are obtained with continuous use. Usage Warnings: Consult a health professional before taking this product if you are pregnant or nursing a baby.
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Black Cohosh
Product #: NW-053 		supplement facts for Nature's Way Black Cohosh Extract, 60 tabs
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Nature's Way Black Cohosh Extract, 60 tabs within category: Black Cohosh

Black cohosh (Actaea racemosa, formerly Cimicifuga racemosa) is used almost exclusively as a woman's herb these days for symptoms of menopause and PMS.  It's interesting, however, that a number of native American tribes and frontier doctors in the 1800's also used the plant to treat arthritic aches and pains. 
 
Blach cohosh has been the subject of numerous human clinical trials, mostly in Germany, from as early as the mid-1900's up to the present.  It is approved by the German Kommission E (their equivalent of the American Food and Drug Adminstration) to treat symptoms of PMS and menopause.
 
Please don't confuse Black cohosh with Blue cohosh (Caulophyllum thalictroides) -- they are entirely different herbs! 
 
To read more, see Steven Foster's paper for the American Botanical Council.

More about: Black Cohosh


What People Are Saying And Quick Facts** About Black Cohosh:


  • sold as a dietary supplement for the treatment of menopausal symptoms and PMS.
  • traditionally used by Native Americans for female concerns, hence it is also known as "Squawroot".
  • safe for women who have had breast cancer.
  • grown in raised beds, especially for moist or clay soils.
  • not a substitute for hormone replacement therapy during menopause.
  • presently among the top ten medicinal herbs grown and used in North America and Europe.
  • a long-lived herbaceous perennial found in eastern deciduous forests in the United States.
  • high on the list of herbs that women have found bring relief from hot flashes.
  • an important herb for women and is known for its phytoestrogen properties.
  • known to bring down high blood pressure and equalize the circulation.
  • not recommended for pregnant women because its potential effects on the uterus may induce labor early.
  • gaining popularity among shade gardeners, nursery container growers, and landscapers.
  • harvested in the fall, primarily because plants are at their peak in weight and bioactive constituents.
  • similar to estrogen in its mechanism, although recent studies suggest that it may not be.
  • generally well tolerated in recommended doses and has been studied for up to six months.
  • a selective-estrogen receptor modifier (SERM) somewhat like the drug raloxifen (Evista).
  • a member of the buttercup family, and it a perennial plant native to North America.
  • not likely to cause any complications other than mild stomach upset.
  • helpful in treating high blood pressure, whopping cough, and asthma.
  • research is being conducted at the University of Missouris Southwest Research Center.
  • an herb used extensively in Europe for treating menopausal symptoms.


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