Low Blood Pressure

Many cases of low blood pressure can be traced back to the adrenal glands wearing out due to chronic stress. Addressing adrenal health may be one of the keys to restoring normal blood pressure.

Beyond this, make sure you're getting enough salt and enough fluids -- and that your're not losing too much salt and fluids due to excessive alcohol and/or caffeine intake.

Licorice can also help over a matter of weeks. Licorice contains compounds that mimic blood pressure-raising adrenal hormones. On the other hand, an occasional cup of licorice tea or a bite of licorice won't do much -- and shouldn't be of concern to people whose blood pressure is already high.

.....more about Low Blood Pressure.

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